My sweet, loving, and thoughtful boyfriend bought and installed a Cateye Astrale Cycle Computer for my bike this week. On my ride to work, I took to travel 11.43 miles. I traveled at an average speed of 12.3mph hitting a maximum speed of 26.7mph. My pedal cadence varied from a low of 46rpm (I think) to a high of just over 100rpm (on the downhill). The training goal is to use the gears to keep a steady cadence regardless of the roadway incline. It's a pretty cool gadget; I'm going to enjoy training with it.
Posted by jfer at August 16, 2001 2:49 PM